If you wanted to add some extra Parmesan cheese or almond flour to make a crunchy topping, now is the time to add it. Melt butter in a large skillet over medium heat. reheat the oven to 350F. This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. I want to make him happy and now you get to share in the results. https://howtothisandthat.com/keto-broccoli-cauliflower-casserole What could be better? It should not be considered as a substitute for a professional nutritionist’s advice. Broccoli is a healthy and nutritious vegetable, making it perfect for the keto diet or any other way of eating. I hope the recipe will inspire many of your readers. Ham casserole can be stored in the fridge for up to 3 days. Sarah, thank you for sharing this idea with us and all of your useful recommendations. Broccoli. I only have mozzarella cheese. Microwave for 2 minutes. Wash and chop the head of broccoli into small florets. Instant pot keto bacon mushroom green bean casserole. Reheat, covered, at 350F until hot and bubbly. Prepare a casserole dish with non-stick spray. This casserole is Paleo, Dairy Free, Grain Free, Gluten Free, Keto, Whole30 and Specific Carbohydrate Diet Legal. Instead, the star of this recipe is healthy, fresh broccoli. See Disclosure Simple & Versatile. Believe me, broccoli and cheese are a heavenly combination! Today I'm sharing an insanely simple and delicious dinner recipe. An easy Keto Chicken Broccoli Casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood!. The first thing to do is preheat the oven to 350F. I’m happy you enjoyed the recipe! Hi there, Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and … Broccoli is a great source of vitamins, minerals, fiber, and even protein! You can also microwave individual servings. Oct 27, 2019 - Keto Broccoli Cheese Casserole is a low-carb, keto-friendly, healthy take on your favorite comfort food that the whole family will enjoy. Cool, cover tightly with foil, and store in the fridge. This Keto Ham and Cheese Casserole was inspired by a broccoli and rice or broccoli … He really, really, really wanted a casserole. Then, if you are starting with fresh broccoli, you’ll want to parboil or steam it. Add the mushrooms, the onion, and … Season with … Keto Creamy Chicken Thighs With Mushroom Sauce and Broccoli This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! It’s the perfect comfort dish for winter that everyone will love.This is a great casserole to make in advance, or freeze for those future nights when you don’t feel like cooking. In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of shredded cheese, garlic powder, salt, and pepper. In a food processor, blend the broccoli, onion, and coconut milk to form a rough puree. Keto and Low Carb ground beef, turkey sausage, and broccoli Alfredo casserole Casseroles are a great way to prep some food for the whole week. Next, drain the broccoli and transfer broccoli to prepared casserole dish. Add olive oil. It’s always a life saver for those days when I don’t wanna spend time cooking. Keto Chicken Broccoli Mushroom Casserole. Growing up, a broccoli cheese casserole was something my mom often made, usually as a side dish to some salmon or chicken. This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! Keep up the good work! This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Mix together the mayonnaise (or sour … Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. Classic broccoli salad made keto-friendly with crispy bacon, sharp Cheddar cheese, and a creamy sugar-free…, Why not add this delicious keto cheese sauce to your steamed veggies for an easy…, Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve…. Preheat large skillet at medium high heat. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Posts may contain affiliate links. Spread evenly and pack it down so that it's nice … I’ll be coming around often. When it comes to keto comfort food, I love whipping up a lasagna, fluffy biscuits, and this broccoli cheese casserole.. I included 3 cups of chopped fresh broccoli in the recipe. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. One of the great things about this casserole, and other casseroles in general, is that they can be made ahead of time. Finally, bake the casserole in the oven for 14 to 20 minutes, or until bubbly and lightly browned on top. Add the broccoli, and stir to coat. Here’s a bit more about me. https://thatlowcarblife.com/broccoli-smoked-sausage-casserole Wrap the cooled dish with plastic wrap and/or foil, and freeze. If you are using frozen broccoli, thaw on the counter or in the microwave. Please leave a comment on the blog or share a photo on Instagram. Follow me on Pinterest and Instagram. If it still seems too thick, you can thin it out a bit with some heavy cream or chicken stock. There are two ways you can do this. By mixing up the ingredients the day before, you can save yourself time when you’re throwing a holiday meal or dinner party. I like to use fresh broccoli, but you could use frozen if you’re in a pinch. With only 4g net carbs per serving, this turkey casserole is designed to be keto-friendly, avoiding the use of carb-dense ingredients like noodles, pasta, bread crumbs, and gravy that you often find in traditional turkey casseroles. Besides the sauce, the only other ingredients are turkey, mushrooms, and cheese. Here are a few other delicious keto casserole recipes: Keto Broccoli Cheese Casserole; Cheesy Keto Taco Casserole; Broccoli Cheese Casserole (. I have to say the that this bright green vegetable was a welcome sight after so much (too much) holiday fare. To freeze: Bake the casserole and let it cool completely. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I buy pre-shredded to save time, but you can grate your own. Pour the mixture into the prepared casserole dish. Broccoli and cheese is one of those classic flavor combinations that even pickiest of eaters can’t resist. While the broccoli is roasting, combine heavy cream, chicken stock, 1 cup cheddar cheese, mozzarella cheese, cream cheese and garlic in a medium sauce pan over medium-low heat. Keto Chicken Broccoli Casserole. It’s also low-carb, keto … Drizzle with olive oil and sprinkle with a little salt and pepper. The nutrition information shown is an estimate provided by an online nutrition calculator. Drain, and set aside. Making this cheesy broccoli casserole is pretty simple. https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole I’m so happy to have stumbled across your blog. 3 cloves of garlic, minced As an Amazon Associate, I earn from qualifying purchases. Mix well until combined. Thank you so much Ann! To make ahead: I love that this broccoli and cheese casserole can be assembled in advice, then popped into the oven right before you’re ready to serve it. https://lifemadeketo.com/low-carb-broccoli-cheese-casserole To reheat in the oven: Place the casserole in a 350F degree oven until hot and bubbly. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole This Easy Keto Broccoli and Cheese Casserole is a favorite comfort-food side dish you'll love on a low-carb, gluten-free, ketogenic diet. Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes … Try this recipe for an easy low-carb side dish casserole dish that’s as delicious as it is easy to make. Spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Prepare a casserole dish with non-stick spray. I developed the Keto Ham and Cheese Casserole recipe because I’ve got a fella who is wild about casseroles. Layer broccoli in a large casserole dish. Broccoli Cheese Casserole. The second way is to prepare the casserole and refrigerate it unbaked until you are ready to bake. How I made the Keto Ham and Cheese Casserole. To reheat, simply put it back in the oven at 350 degrees for 15-20 minutes. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. It's also low-carb, keto and gluten-free. If you like broccoli, here are some other keto veggie side dishes to try. I don't know about you, Even kids will love this simple and delicious baked broccoli casserole. https://www.allrecipes.com/recipe/273095/keto-chicken-broccoli-casserole In a large bowl, combine sour cream, heavy whipping cream, cheeses and seasonings, stir to combine. If you wanted to add some extra Parmesan cheese or, Keto Broccoli Salad with Bacon and Cheese, 45 Easy Keto Vegetable Side Dishes to Make for Dinner, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. Whisk in cream cheese, Gouda cheese, mayonnaise, … Add the broccoli and water and … Have you ever tried this with mozzarella? A comforting and nutritious casserole packed with broccoli and cheese is sure to be a winner at your dinner table. Preheat the oven to 180C/350F and get out an oven proof dish. Bake the thawed, uncovered broccoli casserole in a 350F degree oven for 20 minutes, or until it’s hot in the center. Looking forward to your new awesome posts. You won’t find any canned cream of mushroom soup, here. I can’t wait to share my low-carb recipes and meal plans with you. https://www.dietdoctor.com/recipes/keto-chicken-and-mushroom-casserole Heat the olive oil in a large non-stick sauté pan over medium heat. https://www.eatwell101.com/instant-pot-beef-mushroom-broccoli-recipe Stir until the broccoli is well coated in the creams. See Disclosure https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole https://www.wholesomeyum.com/keto-broccoli-cheese-casserole-recipe Cheddar Cheese. Add the broccoli, and stir to coat. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole Pin this recipe to your Keto Recipes board on Pinterest so that you can come back and find it later. The Sauce Prepare a casserole dish with non-stick spray. Chop the broccoli into bite sized pieces. https://thatlowcarblife.com/healthy-broccoli-rice-casserole https://yummyinspirations.net/2018/02/keto-broccoli-casserole Heat the olive oil in a large, deep skillet over medium-high heat. Convert even broccoli-haters with this tasty recipe! I like to serve this broccoli casserole as a side dish with roasted chicken or grilled steak! Mix together all the spices and marinate the chicken in it for at least 30 minutes but it tastes the … Drain, and … Preheat the oven to 350F. If you’re battling with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet might be the best answer. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Roast broccoli for 15-20 minutes. In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. If you want to add a crispy topping to this casserole, mix together 1/4 cup of grated Parmesan cheese with 2 tbsp of almond flour, and sprinkle over the top before baking. Spread out the broccoli into a uniform layer. 8 cups broccoli florets (about 2 large heads). This broccoli casserole is fast enough to make on a weeknight — but it’s also a great recipe to prepare ahead of time, and serve when you’re ready. Place into the oven for 15 to 20 minutes or until crisp and golden. I urge everyone to give this easy recipe a try. And don’t forget to join our Facebook Group! Then, in a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. I’ve just bookmarked it. Meanwhile, in another large bowl, prepare the creamy sauce. Today I'm sharing an insanely simple and delicious dinner recipe. Drain, and set aside. Learn how to cook yummy green bean and mushroom casserole recipe in an instant pot. Welcome to Green and Keto. In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. This Creamy Whole30 Chicken & Broccoli Casserole is a healthier spin on the classic casserole. The sauce will be quite thick, but it should loosen up when you add the broccoli. Mix well until combined. Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. Bake in the oven for 15 to 20 minutes, or until bubbly and lightly browned on top. Pre-heat oven to 400F. Chop the broccoli into bite sized pieces and move to the baking dish. If using fresh broccoli, cut them into florets and add to a microwave safe bowl with 1/4 inch water at the bottom. This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Bob's Red Mill Super-Fine Gluten Free Almond Flour. While the broccoli is cooking, you can start making the sauce. https://ketovegetarianrecipes.com/broccoli-cauliflower-breakfast-casserole Stir frequently. To thaw, place in the refrigerator overnight. Add chopped onions, garlic and mushrooms … This creamy broccoli and cheese casserole has quickly become a staple in our home. Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep.It’s easy, packed with flavor, keto, and gluten-free!Everyone in the family is going to love this easy hamburger casserole recipe. https://www.wholebodyliving.com/keto-cheesy-broccoli-casserole-low-carb Your favorite ground beef casserole, but low carb! Mix through a third of the cheese until well combined. Thank you! Carb count will vary with different ingredients and brands. Then, bake at 350F until hot and bubbly. In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of cheese, garlic powder, salt, and pepper. The first is to make and bake the casserole a day ahead of time. Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the … This Cheesy Broccoli Casserole features tender broccoli smothered in a rich and creamy homemade cheddar cheese sauce. Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Preheat the oven to 180C/350F and get out an oven proof dish. 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